There is a high probability that Irvingia gabonensis supplementation parallels that of glucomannan supplementation and as such is a soluble fiber with physicochemical properties. This is recommended to be taken shortly before meals in order to reduce subsequent food intake.
The fatty acids are mostly saturated and either medium or long in chain length.
Soluble fiber: in order to reduce subsequent food intake
An increase in adiponectin: minor A decrease in C-reactive protein
Blood health: HDL-C: An increase , LDL decrease has been noted